Friday, March 1, 2024
যোগব্যায়ামের ৬ টি সুবিধা

6 Reasons You Should Start Exercise and Yoga Immediately

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Why Should You Practice Exercise and Yoga In Your Daily Life? Many of us understand the importance of practicing Exercise and Yoga but we can...
Are all bumper plates set the same?

The Best Bumper Plates Set For Your Home Gym

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Are bumper plates worth it? Bumper plates sets are excellent equipment for weight loss training. When selecting the bumper plate set, considering the rubber quality,...
How to take care of adolescent mental health

Adolescent Mental Health: 10 Important Things to Take Care

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Why Is It Important for Mental Health? Adolescent mental health is crucial to bring mental peace by nurturing them carefully. It turns them to practice...
when is the best time for exercise?

When is The Best Time For Exercise According to Science?

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Is it best to work out in the morning or at night? People of all ages can take full advantage of exercise. Especially, our young...
Tips for weight loss and some secrets

Weight Loss: The 7 Secrets That You Should Know

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Learn these outrageous tips for your weight loss I am telling my own strategies about the weight loss journey. Though I did not have obesity...
Best bowflex home gym model

Top 9 Valuable Features Of Bowflex Home Gym Models

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Is Bowflex Home Gym Good? To separate themselves from the opposition, Bowflex presented a lot of extraordinary highlights to the best Bowflex home gym items,...
How to deal with depression in covid-19 pandemic?

How Does Depression Affect Students’ Academic Performance in Coronavirus?

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What are the Causes and Effects of Depression During Covid-19? I had never experienced the unprecedented home quarantine due to the epidemic of coronavirus pandemic....
What are the brain fog symptoms, causes and solutions?

Brain Fog Symptoms: 3 Easy Ways to Regain Mental Clarity

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What brain fog looks like? With the weather turning cold, misty, and foggy, our view gets quite unclear, blocking our paths with rain and snow....
How to gain weight and muscle mass fast?

5 Proven Tips to Gain Weight and Muscle Mass For Skinny...

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What Causes Weight Loss and Muscle Loss? There is a universal simple formula for weight gain and that is that you need to consume more...
why you need to stay safe and healthy in the coronavirus?

How to Stay Safe and Healthy in the Coronavirus Pandemic?

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Introduction During any pandemic, keeping yourself alive is a challenge. However, thanks to God for we still are alive. But we need to follow a...