Tuesday, April 23, 2024
What are the brain fog symptoms, causes and solutions?

Brain Fog Symptoms: 3 Easy Ways to Regain Mental Clarity

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What brain fog looks like? With the weather turning cold, misty, and foggy, our view gets quite unclear, blocking our paths with rain and snow....
Healthy eating habits during Ramadan

What Are Some Healthy Eating Habits During Ramadan?

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Healthy Food Habits For Ramadan Ramadan is the ninth month of the Islamic calendar, observed by Muslims worldwide as a month of fasting, prayer, reflection,...
How to lose body fat and belly fat?

How to Lose Body Fat: Diet Tips and Exercises

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Get Rid of Stubborn Fat- A Balanced Diet Matter Most Are you worried to lose body fat? Don’t worry now!  Since we will give you...
How to deal with depression in covid-19 pandemic?

How Does Depression Affect Students’ Academic Performance in Coronavirus?

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What are the Causes and Effects of Depression During Covid-19? I had never experienced the unprecedented home quarantine due to the epidemic of coronavirus pandemic....
যোগব্যায়ামের ৬ টি সুবিধা

6 Reasons You Should Start Exercise and Yoga Immediately

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Why Should You Practice Exercise and Yoga In Your Daily Life? Many of us understand the importance of practicing Exercise and Yoga but we can...
What are the health benefits of instant energy foods?

4 Benefits and Side Effects of Instant Energy Foods (Oatmeals)

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What Are The Sources of Instant Energy Foods? Instant energy foods can be a great part of your overall diet. These kinds of meals are...
How to gain weight and muscle mass fast?

5 Proven Tips to Gain Weight and Muscle Mass For Skinny...

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What Causes Weight Loss and Muscle Loss? There is a universal simple formula for weight gain and that is that you need to consume more...
How do you know which hand sanitizer gel works best?

How To Choose Alcohol Hand Sanitizer Gel & Use It Appropriately

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Nowadays, hand sanitizer gel or hand rubs are used to get rid of common pathogens, which develop on our hands and might cause certain...
when is the best time for exercise?

When is The Best Time For Exercise According to Science?

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Is it best to work out in the morning or at night? People of all ages can take full advantage of exercise. Especially, our young...
Take care of mental health and wellbeing during covid-19

Mental Health and Wellbeing During Covid 19

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Mental health and wellbeing are significant for our overall wellbeing in the COVID-19. Also, it is as essential as our physical health. When we...