Health

What brain fog looks like? With the weather turning cold, misty, and foggy, our view gets quite unclear, blocking our paths with rain and snow....

Get Rid of Stubborn Fat- A Balanced Diet Matter Most Are you worried to lose body fat? Don’t worry now!  Since we will give you...

Healthy Food Habits For Ramadan Ramadan is the ninth month of the Islamic calendar, observed by Muslims worldwide as a month of fasting, prayer, reflection,...

What are the Causes and Effects of Depression During Covid-19? I had never experienced the unprecedented home quarantine due to the epidemic of coronavirus pandemic....

Why Should You Practice Exercise and Yoga In Your Daily Life? Many of us understand the importance of practicing Exercise and Yoga but we can...

What Are The Sources of Instant Energy Foods? Instant energy foods can be a great part of your overall diet. These kinds of meals are...

What Causes Weight Loss and Muscle Loss? There is a universal simple formula for weight gain and that is that you need to consume more...

Nowadays, hand sanitizer gel or hand rubs are used to get rid of common pathogens, which develop on our hands and might cause certain...

Is it best to work out in the morning or at night? People of all ages can take full advantage of exercise. Especially, our young...

Mental health and wellbeing are significant for our overall wellbeing in the COVID-19. Also, it is as essential as our physical health. When we...