Health

Mental health and wellbeing are significant for our overall wellbeing in the COVID-19. Also, it is as essential as our physical health. When we...

What are the Causes and Effects of Depression During Covid-19? I had never experienced the unprecedented home quarantine due to the epidemic of coronavirus pandemic....

Is it best to work out in the morning or at night? People of all ages can take full advantage of exercise. Especially, our young...

How to stay active! Physical and mental well-being is the key thing a person needs. And, exercise is the most important input for staying...

Introduction During any pandemic, keeping yourself alive is a challenge. However, thanks to God for we still are alive. But we need to follow a...

Learn these outrageous tips for your weight loss I am telling my own strategies about the weight loss journey. Though I did not have obesity...

These Deadliest Health Problems are the Barrier to Career and Life Because of health problems, Adolescents can not grow up properly as the assets of...

Get Rid of Stubborn Fat- A Balanced Diet Matter Most Are you worried to lose body fat? Don’t worry now!  Since we will give you...

Why Should You Practice Exercise and Yoga In Your Daily Life? Many of us understand the importance of practicing Exercise and Yoga but we can...

Why Is It Important for Mental Health? Adolescent mental health is crucial to bring mental peace by nurturing them carefully. It turns them to practice...