Mental Health and Wellbeing During Covid 19
Mental health and wellbeing are significant for our overall wellbeing in the COVID-19. Also, it is as essential as our physical health. When we...
10 Amazing Benefits of Morning Workout Routine
Is it best to workout in the morning? You've planned your morning workout routine but are also juggling a busy schedule. It's difficult to balance...
5 Amazing Health Benefits Of Guava Leaves And Fruits
What Do Guava Leaves and Fruits Cure? Guava leaves and fruits are an excellent source of important phytochemical compounds that are widely employed in the...
What Are Some Healthy Eating Habits During Ramadan?
Healthy Food Habits For Ramadan Ramadan is the ninth month of the Islamic calendar, observed by Muslims worldwide as a month of fasting, prayer, reflection,...
4 Benefits and Side Effects of Instant Energy Foods (Oatmeals)
What Are The Sources of Instant Energy Foods? Instant energy foods can be a great part of your overall diet. These kinds of meals are...
How To Choose Alcohol Hand Sanitizer Gel & Use It Appropriately
Nowadays, hand sanitizer gel or hand rubs are used to get rid of common pathogens, which develop on our hands and might cause certain...
How to Stay Active in COVID-19 Pandemic?
How to stay active! Physical and mental well-being is the key thing a person needs. And, exercise is the most important input for staying...
5 Best Outdoor Activities For Reducing stress in your body
No matter who we are, we will all experience some kind of suffering. Stress and anxiety can consume us, whether it's because of our...
9 healthy morning habits to follow every day
Do you want a healthy life? You want to own a healthy lifestyle. So, start in the morning. Start the day with some healthy morning...
8 miracle weight loss drinks for a healthier life!
It will be great if you start your day with some refreshing weight loss drinks. But it will be beneficial also if these drinks...