Friday, April 26, 2024
when is the best time for exercise?

When is The Best Time For Exercise According to Science?

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Is it best to work out in the morning or at night? People of all ages can take full advantage of exercise. Especially, our young...
common health problems of adolescent

Health Problems: Top 6 Health Issues of Adolescents

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These Deadliest Health Problems are the Barrier to Career and Life Because of health problems, Adolescents can not grow up properly as the assets of...
Tips for weight loss and some secrets

Weight Loss: The 7 Secrets That You Should Know

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Learn these outrageous tips for your weight loss I am telling my own strategies about the weight loss journey. Though I did not have obesity...
why you need to stay safe and healthy in the coronavirus?

How to Stay Safe and Healthy in the Coronavirus Pandemic?

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Introduction During any pandemic, keeping yourself alive is a challenge. However, thanks to God for we still are alive. But we need to follow a...
stay active during pandemic

How to Stay Active in COVID-19 Pandemic?

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How to stay active! Physical and mental well-being is the key thing a person needs. And, exercise is the most important input for staying...