Mental Health: 6 Important Things You Can Do In The 21st...
The antidote for Your Soul: Some Life-Saving Guidelines to Live a Peaceful Life. Taking care of mental health is as important as living with sound...
Brain Fog Symptoms: 3 Easy Ways to Regain Mental Clarity
What brain fog looks like? With the weather turning cold, misty, and foggy, our view gets quite unclear, blocking our paths with rain and snow....
How to Control Anger: 6 Tips to Live Calm and Normal...
Dealing With Anger Management Most people are facing anger issues and they are looking out for different ways to control anger. If you fail to...
What Are 5 Mindfulness Meditation Benefits That Everyone Should Do?
If you still think that meditation is just an ancient tradition, you will be surprised to know the scientific interpretation as there are amazing...
How Does Depression Affect Students’ Academic Performance in Coronavirus?
What are the Causes and Effects of Depression During Covid-19? I had never experienced the unprecedented home quarantine due to the epidemic of coronavirus pandemic....
Sound Sleep: 7 Insane But True Solutions to Sleeping Problems
Why Sound Sleep is So Important? Sound sleeping is the best way to refresh your body and mind after a busy working day. One should...
Mental Health and Wellbeing During Covid 19
Mental health and wellbeing are significant for our overall wellbeing in the COVID-19. Also, it is as essential as our physical health. When we...