How to Control Anger: 6 Tips to Live Calm and Normal...
Dealing With Anger Management Most people are facing anger issues and they are looking out for different ways to control anger. If you fail to...
Mental Health and Wellbeing During Covid 19
Mental health and wellbeing are significant for our overall wellbeing in the COVID-19. Also, it is as essential as our physical health. When we...
Adolescent Mental Health: 10 Important Things to Take Care
Why Is It Important for Mental Health? Adolescent mental health is crucial to bring mental peace by nurturing them carefully. It turns them to practice...
Sound Sleep: 7 Insane But True Solutions to Sleeping Problems
Why Sound Sleep is So Important? Sound sleeping is the best way to refresh your body and mind after a busy working day. One should...
How Does Depression Affect Students’ Academic Performance in Coronavirus?
What are the Causes and Effects of Depression During Covid-19? I had never experienced the unprecedented home quarantine due to the epidemic of coronavirus pandemic....
5 Ways Young People Can Improve Mental Health
Why Mental Health Is Important? The level of psychological well-being is known as mental health. But the concern is how to improve mental health and...
Brain Fog Symptoms: 3 Easy Ways to Regain Mental Clarity
What brain fog looks like? With the weather turning cold, misty, and foggy, our view gets quite unclear, blocking our paths with rain and snow....
How did I stop caring what others think of me how...
Does it matter what others think of you? It is none of your business what others think of you. It is entirely up to you...
Bedtime Routines: 8 Healthy Habits for a Better Sleep at Night!
Do you take care of your bedtime routines? Sleeping is a temporary rest for the body. Our bodies remain busy the whole day. If...
Uncovering the 8 real causes of depression!
Depression is a common word nowadays. We all hear about that. It is considered a common disorder that affects mood. You can also say...